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TEDxOxford - Why you feel what you feel

  • June 16 2025
  • Alan Watkins
Recognising the reasons behind your emotions is a crucial part of human development. Once you understand, you can gain control. By mastering your emotions through vertical development, you can achieve greater success and happiness. We've all witnessed adults acting childishly, throwing tantrums when things don't go their way. A lack of emotional control hinders our growth into mature, successful individuals. Dr. Alan Watkins, the founder of Complete Coherence, outlines the essential stages of human development and highlights how inadequate emotional control impedes progress. He invites us to envision a world where we never have to experience unwanted emotions; where we have full control over our feelings and their timing. Emotions intersect with technology in a new app called Universe of Emotions.
 
Guiding us through this Universe, Dr. Watkins illustrates how we can select our own emotional 'planetary' address and lead happier, more fulfilling lives. Alan Watkins, an international authority on leadership and human performance with 18 years of experience. He has coached top European business leaders, authored five books, and advised the GB Olympic team. He holds three degrees and has a neuroscience background.