Sitting on a train recently, I ‘earwigged’ on a group of five teenagers chatting about their school ...
“In a world where we need speed, hierarchies have to be challenged. Working collaboratively through ...
One important element of coaching is to set clear objectives or intentions for behaviour that you wa...
As the Tokyo Olympics closes and steps away from the podium of our minds what do we remember of this...
Being able to make the right choices, at work and at home, requires clear thinking. And if we want t...
In the last five years there has been an explosion in humanity’s interest and desire for greater lev...
Like many middle-aged men I was brought up on sport, particularly football. As an ex-HR Director I’v...
Last month I wrote about setting resolutions. Well, to be honest, my first tip was not to make them,...
World Book Day is not just about kids, this year we’ve brought together all of Dr Alan Watkins’ book...
In this time of crisis, our mental health has been receiving deserved attention – and not just becau...