In the last five years there has been an explosion in humanity’s interest and desire for greater lev...
Like many middle-aged men I was brought up on sport, particularly football. As an ex-HR Director I’v...
Last month I wrote about setting resolutions. Well, to be honest, my first tip was not to make them,...
World Book Day is not just about kids, this year we’ve brought together all of Dr Alan Watkins’ book...
In this time of crisis, our mental health has been receiving deserved attention – and not just becau...
According to LinkedIn, around 28,000 people in the UK call themselves a business coach. Type in ‘exe...
When our reality is challenged by a painful or uncomfortable ‘home truth’, we can be reluctant to fa...
March 20th is the International Day of Happiness – a global event sponsored by the United Nations to...
If you’ve got a new team, or a big change to personnel in an existing team, you’ll no doubt want to ...
