Sitting on a train recently, I ‘earwigged’ on a group of five teenagers chatting about their school ...
“In a world where we need speed, hierarchies have to be challenged. Working collaboratively through ...
One important element of coaching is to set clear objectives or intentions for behaviour that you wa...
Last month I wrote about setting resolutions. Well, to be honest, my first tip was not to make them,...
World Book Day is not just about kids, this year we’ve brought together all of Dr Alan Watkins’ book...
In this time of crisis, our mental health has been receiving deserved attention – and not just becau...
According to LinkedIn, around 28,000 people in the UK call themselves a business coach. Type in ‘exe...
When our reality is challenged by a painful or uncomfortable ‘home truth’, we can be reluctant to fa...
Sounds tempting right? How nice to have some downtime, even a few minutes to get away from the to-do...
December is the time when work and home life collide with a bang. Shopping, entertaining, end of yea...