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Developing the ability to navigate change – through hiking!

Developing the ability to navigate change – through hiking!

Sep 14, 2022

Over the summer break I had a chance to reflect on the changes in my…

Energy bank – discover the sources that sustain you

Energy bank – discover the sources that sustain you

Jul 20, 2022

July is ‘Wild about Wildlife’ month and if you’ve been following my articles, you’ll know…

Appreciating yourself as an antidote to self-doubt

Appreciating yourself as an antidote to self-doubt

Jun 9, 2022

As a coach I am privileged to hold a space for my clients where they…

Celebrating World Water Day and navigating our emotions

Celebrating World Water Day and navigating our emotions

Mar 22, 2022

This month I’ve been exploring the wellbeing impact of nature in a series of articles…

Celebrating the International Day of Forests and the inner world of…

Celebrating the International Day of Forests and the inner world of…

Mar 21, 2022

Earlier this month I started a series of three articles on how to harness the…

Celebrating World Wildlife Day and the wellbeing impact of nature

Celebrating World Wildlife Day and the wellbeing impact of nature

Mar 3, 2022

Back in October I shared my lifelong love of nature and how it is a…