Coaching and development for
  • Leaders
    Leaders
    We help leaders do more with every moment of their lives through transformational coaching and development programmes.
    Our assessments
    • Complete Energy Audit
      Assess an individual’s physiology and emotional state to increase energy and focus.
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
  • Teams
    Teams
    We help teams to step-change their performance and achieve lasting results.
    Our assessments
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
    • Complete Energy Audit
      Assess an individual’s physiology and emotional state to increase energy and focus.
  • Organisations
    Organisations
    We help organisations identify powerful, actionable data-based insights about what’s going on in their business and guide interventions to improve performance.
    Our assessments
    • Network Analysis
      The org-chart is dead. Find out how your business really functions.
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
1
What's new?
  • Join our free webinars
    Insights and guidance on leadership and resilience
    Read more
    Join our free webinars
Get in touch
  • Leaders
    Leaders
    We help leaders do more with every moment of their lives through transformational coaching and development programmes.
    Our assessments
    • Complete Energy Audit
      Assess an individual’s physiology and emotional state to increase energy and focus.
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
    Our methodology
  • Teams
    Teams
    We help teams to step-change their performance and achieve lasting results.
    Our assessments
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
    • Complete Energy Audit
      Assess an individual’s physiology and emotional state to increase energy and focus.
    Our methodology
  • Organisations
    Organisations
    We help organisations identify powerful, actionable data-based insights about what’s going on in their business and guide interventions to improve performance.
    Our assessments
    • Network Analysis
      The org-chart is dead. Find out how your business really functions.
    • Complete Values Profile
      Identify the dominant value system of individuals, teams and organisations to drive performance.
    Our methodology
“We believe every single person has the ability to become a better, more complete and effective human being.
Dr. Alan Watkins
CEO & Co-Founder of Complete

Complete is a leadership development and coaching company //

We help leaders, teams and organisations unlock new levels of capability and performance.

Our approach is integrated and sophisticated, rooted in physiology and neuroscience.

Explore our services for leaders, teams and organisations, our case studies and meet our team.

Get in touch to talk to us about how we can help you achieve more.

Working with Complete //

Complete clients share their experiences and the benefits they have realised.

Clients //

We work with great companies that understand that their most valuable asset is their people.

We’re here to help. We have free webinars and podcasts offering insights and guidance on leadership, resilience and the future of work.

You can also read our case studies, white papers, articles and interviews for information.

For leaders in education //

Doing the best by children means having leaders in education at their best.

Complete works with academy trusts, schools, leadership teams and head teachers to help them be the best they can.

Find out more about our tailored services for leaders in educational.

Watch recordings of our education webinars and listen to our education podcasts for more information.

News //

From the science and our views on human development to stories of how we have helped transform individual leaders, executive teams and companies.

June 3, 2021
Are you a human being or a human doing?
Do you spend most of your waking hours wading through your to do lists and never feeling entirely satisfied that you have completed every task? Dr Alan Watkins‘ 4D Leadership can help So many of us are busy doing all the time, it’s hardly surprising that we give little thought to the being and relating aspects […]
Read more
“The stories we tell ourselves are often self-limiting. The potential for our evolution is limitless and the ability to lead people and businesses through transformation is more vital now than ever.”
Alan Littlefield
Senior Practitioner
January 20, 2022
Declining traits of emotional intelligence and what to do about it
A recently published meta-analysis of research into emotional intelligence (and its constituent traits) has revealed some concerning findings. Over the last 17 years, some traits of emotional intelligence have declined in the university students studied. What the researchers found is that while overall emotional intelligence has not decreased (or increased), the traits of well-being, self-control, […]
Read more