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What yoga can teach us about performing well at work –…

What yoga can teach us about performing well at work –…

Jun 21, 2022

It’s International Yoga Day and yogis everywhere will tell you about the importance of breath…

Advice on men’s mental health from the men of Complete

Advice on men’s mental health from the men of Complete

Jun 13, 2022

This week is National Men’s Health Week. Healthy bodies, hard exercise, good diet, and regular…

Appreciating yourself as an antidote to self-doubt

Appreciating yourself as an antidote to self-doubt

Jun 9, 2022

As a coach I am privileged to hold a space for my clients where they…

Why we should learn to breathe better

Why we should learn to breathe better

Jun 8, 2022

We just breathe, don’t we? It’s not like we have to think about it. It…

Climate change – why we need to rekindle our focus on…

Climate change – why we need to rekindle our focus on…

Jun 6, 2022

Climate change struggles to stay at the top of the news agenda. COVID-19, the war…

Unlocking the value of diversity

Unlocking the value of diversity

May 23, 2022

Saturday was the UN World Day for Cultural Diversity for Dialogue and Development, it’s a…