“Ruth helped me to question the way I do things, impressed with how she figured out what I was stuck with, and back tracked to earlier points where necessary to help me move forwards.”
“Gained a lot! Ignited a focus on basics of sleep/energy to establish a solid foundation, food diary to be analysed, inspired me to try and improve productivity.”
“Seeing all the dots connecting has been the best result, been trying to do this for years with no idea how these things connect, including LVP/maturity, the whole package in an integrated way”